The research and my clinical experience show that the type of relationship that a mother and daughter have (either a mother and a young daughter or an adult daughter and her mother) plays a significant role in predicting overall well-being, self-esteem, physical health, social and relational success, career accomplishments, and even wealth for both the mother and daughter. A connected and healthy mother-daughter relationship (with normative conflict) has the incredible power to create a sense of deep self-worth, belonging, and indescribable peace for both the mother and daughter. Alternatively, when there is significant disconnection and pain within the mother-daughter relationship, it affects both individual’s emotional well-being, physical health, and presence in the world.
This mentorship is a structured program that is 4-months long, which includes joint mother-daughter sessions as well as individual sessions with me for both the mother and daughter. In these four months, we open portals of truthful communication, allow a space for both to feel seen and heard, and explore the female lineage within the family of origin. This brave work has the power to drastically shift both the mother and daughter’s